I have been practicing yoga for 10 years and am in the middle or getting my 200 hour teaching certificate. My favorite types of yoga are Ashtanga and Vinyasa, preferably a warm class.
When I am not in a yoga studio I love to crochet, read, and explore the LC Valley on foot. I also have two very fat cats that love to try to join my practice at home.
I cant wait to flow with everyone!