Bea You Yoga

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Bea You Yoga

Bea You Yoga

Bea You Yoga
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Welcome to the HIVE!  🐝

At Bea You Yoga we believe flexibility and mobility preserve the freedoms of youthfulness and health. Our mission is to help you be capable and empowered to live more abundantly on and off the mat.

Our classes are carefully rated by intensity level to help you choose the right fit:
Level 0: Laying on your mat 
Level 1: Low
Level 2: Moderate
Level 3: Vigorous
Click on a class to learn more and find the perfect one to nourish your body and soul . (Note: Class sizes are limited to 20 students unless specified otherwise.)

Beyond our regular classes, we're excited to offer:
- Pop-up classes led by guest yoga instructors
- Workshops and events focused on health and wellness

Enjoy discounts on class passes if you're:
- Active law enforcement, first responder, military, or veteran 
- High school or college students
Reach out to us for your exclusive discount code.

For your convenience, you can book and pay for classes online. Alternatively, to help us save on CC fees,  you can pay:
- Cash or Check
- Via Venmo: Click Here
We'll be happy to manually process your purchase.

Our building doors automatically lock after 5 PM and on weekends. Your reservation email will send you the code. If you have any trouble, please contact Bea at 509.433.1387

Stay connected with us:
-Instagram: Click Here
-Facebook: Click Here

If you have any questions or need assistance, please don't hesitate to contact us. We can't wait to welcome you to our yoga community!
AWAKENED Breathwork Ayurvedic Cleanse: Root & Restore Fall Reset Balance Your Bites - Level 2 & 3 Burn Before the Bird 🦃 - Level 2 & 3 Buti® MVMNT - Level 2 & 3 Gentle Flow - Level 1 & 2 GENTLE HAUNTED HARVEST FLOW 🕯️🍂 🖤 Goddess Yoga: A Halloween Special Edition 🌙 Grateful Heart, Peaceful Mind - Level 1 & 2 Holiday Reset - Level 1 & 2 Intro to Yoga 8 Week Series New Years Eve Flow - Intention Setting Pilates - Level 2 Post-Turkey Tummy Twist - Level 2 Primal Power Flow - Level 3 Slow Vinyasa Flow - Level 2 Sound Bath + Meditation *warm* - Level 0 SPOOKY VINYASA FLOW 🎃🔥 Tai Chi Course - Beginner Tai Chi Course - Intermediate Vinyasa Flow - Level 2 & 3 Vinyasa Flow *warm* - Level 2 & 3 Wine Yoga - 4th Annual Event Yin Yoga *warm* - Level 1 Yoga Essentials - Level 1 Yogalates - Level 2 & 3 Yoga + Meditation - Level 1 Yoga Nidra + Sound Bath - Level 0 Yoga Sculpt - Level 2 & 3 Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501 Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Lindsay Creek Vineyards - 3107 Powers Ave. Lewiston, ID. 83501 Alisa Knutson Beatriz Farias Brandy Whitcomb Cheona Storey Dave Pankey Emily Lucke Jared McKenzie Jeanette Gara Joycelyn Harris Julie Elizabeth Matthew Chavez
  1. OCT 21 Wednesday Today
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Brandy Whitcomb 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Vinyasa Flow *warm* - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 10:30 am
      Tai Chi Course - Intermediate
      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm
      Vinyasa Flow *warm* - Level 2 & 3
      Emily Lucke 1 hour
    5. 7:00 pm
      Yin Yoga *warm* - Level 1
      Cheona Storey 1 hour
  2. OCT 22 Thursday Tomorrow
    1. 6:00 am
      Vinyasa Flow - Level 2 & 3
      Jared McKenzie 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Yoga Sculpt - Level 2 & 3
      Joycelyn Harris 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 9:15 am
      Intro to Yoga - at Arnett's (4/8)
      Beatriz Farias 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    4. 5:45 pm
      Pilates - Level 2
      Jared McKenzie 50 minutes
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    5. 7:00 pm
      Tai Chi Course - Beginner
      Dave Pankey 1 hour 30 minutes
  3. OCT 23 Friday
    1. 9:00 am
      Slow Vinyasa Flow - Level 2
      Joycelyn Harris 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      Yogalates - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 6:30 pm
      Sound Bath + Meditation *warm* - Level 0
      Jared McKenzie 1 hour 30 minutes
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  4. OCT 24 Saturday
    1. 9:00 am
      Buti® MVMNT - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 2:00 pm
      AWAKENED Breathwork
      1 spot left
      Matthew Chavez 2 hours
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  5. OCT 25 Sunday
    1. 11:00 am
      Slow Vinyasa Flow - Level 2
      Brandy Whitcomb 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 4:00 pm
      Ayurvedic Cleanse: Root & Restore (4/4)
      Jared McKenzie 2 hours
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  6. OCT 26 Monday
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 5:30 pm
      Yoga Nidra + Sound Bath - Level 0
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 6:45 pm
      Primal Power Flow - Level 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  7. OCT 27 Tuesday
    1. 6:00 am
      Yogalates - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 9:00 am
      Yogalates - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 10:30 am
      Tai Chi Course - Beginner
      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm
      Intro to Yoga Series (8/8)
      1 spot left
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    5. 6:45 pm
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  8. OCT 28 Wednesday
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Brandy Whitcomb 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Vinyasa Flow *warm* - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 10:30 am
      Tai Chi Course - Intermediate
      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm
      Vinyasa Flow *warm* - Level 2 & 3
      Emily Lucke 1 hour
    5. 7:00 pm
      Yin Yoga *warm* - Level 1
      Cheona Storey 1 hour
  9. OCT 29 Thursday
    1. 6:00 am
      Vinyasa Flow - Level 2 & 3
      Jared McKenzie 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Yogalates - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 9:15 am
      Intro to Yoga - at Arnett's (5/8)
      Beatriz Farias 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    4. 5:45 pm
      Pilates - Level 2
      Jared McKenzie 50 minutes
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    5. 7:00 pm
      Tai Chi Course - Beginner
      Dave Pankey 1 hour 30 minutes
  10. OCT 30 Friday
    1. 9:00 am
      Slow Vinyasa Flow - Level 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      Yogalates - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 5:30 pm
      🖤 Goddess Yoga: A Halloween Special Edition 🌙
      Julie Elizabeth 1 hour 30 minutes
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  11. OCT 31 Saturday
    1. 9:00 am
      SPOOKY VINYASA FLOW 🎃🔥
      Alisa Knutson 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      GENTLE HAUNTED HARVEST FLOW 🕯️🍂
      Jeanette Gara 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  12. NOV 1 Sunday
    1. 11:00 am
      Slow Vinyasa Flow - Level 2
      Cheona Storey 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  13. NOV 2 Monday
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 5:30 pm
      Yoga + Meditation - Level 1
      Jared McKenzie 1 hour
    3. 6:45 pm
      Primal Power Flow - Level 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  14. NOV 3 Tuesday
    1. 6:00 am
      Yogalates - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 9:00 am
      Yogalates - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 10:30 am
      Tai Chi Course - Beginner
      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm
      Yoga Essentials - Level 1
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    5. 6:45 pm
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  15. NOV 4 Wednesday
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Brandy Whitcomb 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Vinyasa Flow *warm* - Level 2 & 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 10:30 am
      Tai Chi Course - Intermediate
      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm
      Vinyasa Flow *warm* - Level 2 & 3
      Emily Lucke 1 hour
    5. 7:00 pm
      Yin Yoga *warm* - Level 1
      Cheona Storey 1 hour
  16. NOV 5 Thursday
    1. 6:00 am
      Vinyasa Flow - Level 2 & 3
      Jared McKenzie 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    2. 9:00 am
      Yoga Sculpt - Level 2 & 3
      Joycelyn Harris 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    3. 9:15 am
      Intro to Yoga - at Arnett's (6/8)
      Jared McKenzie 1 hour
      Arnett's Martial Arts - 650 Thain Rd, Lewiston, ID 83501
    4. 5:45 pm
      Pilates - Level 2
      Jared McKenzie 50 minutes
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    5. 7:00 pm
      Tai Chi Course - Beginner
      Dave Pankey 1 hour 30 minutes
  17. NOV 6 Friday
    1. 9:00 am
      Slow Vinyasa Flow - Level 2
      Joycelyn Harris 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      Yogalates - Level 2 & 3
      Joycelyn Harris 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  18. NOV 7 Saturday
    1. 9:00 am
      Buti® MVMNT - Level 2 & 3
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 10:30 am
      Gentle Flow - Level 1 & 2
      Jeanette Gara 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  19. NOV 8 Sunday
    1. 11:00 am
      Slow Vinyasa Flow - Level 2
      Brandy Whitcomb 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
  20. NOV 9 Monday
    1. 9:00 am
      Gentle Flow - Level 1 & 2
      Beatriz Farias 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
    2. 5:30 pm
      Yoga + Meditation - Level 1
      Jared McKenzie 1 hour
    3. 6:45 pm
      Primal Power Flow - Level 3
      Jared McKenzie 1 hour
      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID
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