Bea You Yoga

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Bea You Yoga

Bea You Yoga

Bea You Yoga
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Welcome to the HIVE!  🐝

At Bea You Yoga we believe flexibility and mobility preserve the freedoms of youthfulness and health. Our mission is to help you be capable and empowered to live more abundantly on and off the mat.

Our classes are carefully rated by intensity level to help you choose the right fit:
Level 0: Laying on your mat 
Level 1: Low
Level 2: Moderate
Level 3: Vigorous
Click on a class to learn more and find the perfect one to nourish your body and soul . (Note: Class sizes are limited to 20 students unless specified otherwise.)

Beyond our regular classes, we're excited to offer:
- Pop-up classes led by guest yoga instructors
- Workshops and events focused on health and wellness

Enjoy discounts on class passes if you're:
- Active law enforcement, first responder, military, or veteran 
- High school or college students
Reach out to us for your exclusive discount code.

For your convenience, you can book and pay for classes online. Alternatively, to help us save on CC fees,  you can pay:
- Cash or Check
- Via Venmo: Click Here
We'll be happy to manually process your purchase.

Our building doors automatically lock after 5 PM and on weekends. Your reservation email will send you the code. If you have any trouble, please contact Bea at 509.433.1387

Stay connected with us:
-Instagram: Click Here
-Facebook: Click Here

If you have any questions or need assistance, please don't hesitate to contact us. We can't wait to welcome you to our yoga community!
3 Years of Good Buzz Anniversary - Gentle Flow 3 Years of Good Buzz Anniversary - Yogalates 3 Years of Good Buzz: Anniversary - Buti® MVMNT 3 Years of Good Buzz: Anniversary - Slow Vinyasa Flow Buti® MVMNT - Level 2 & 3 Embodied Intimacy Workshop 🤍 Gentle Flow - Level 1 & 2 Goddess Yoga *warm* - Level 1 & 2 Intro to Yoga 8 Week Series Pilates - Level 2 Primal Power Flow - Level 3 Root to Rise: Inversions Slow Vinyasa Flow - Level 2 Sound Bath + Meditation *warm* - Level 0 Tai Chi Course - Beginner Tai Chi Course - Intermediate Vinyasa Flow *warm* - Level 2 & 3 Vinyasa Flow - Level 2 & 3 Yin Yoga *warm* - Level 1 Yoga + Meditation - Level 1 Yoga Nidra + Sound Bath - Level 0 Yoga Sculpt - Level 2 & 3 Yogalates - Level 2 & 3 Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl Brandy Whitcomb Chemika Hough Cheona Storey Dave Pankey Emily Lucke Jared McKenzie Jeanette Gara Joycelyn Harris Julie Elizabeth

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 6 September 6 (Sunday) Today
  2. 7 September 7 (Monday)
    1. 9:00 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jeanette Gara 1 hour
  3. 8 September 8 (Tuesday)
    1. 6:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    2. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    3. 10:30 am

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm

      Intro to Yoga Series (1/8)

      Beatriz Merl 1 hour
      4 spots left
    5. 6:45 pm

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  4. 9 September 9 (Wednesday)
    1. 9:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Tai Chi Course - Intermediate

      Dave Pankey 1 hour 30 minutes
    3. 5:30 pm

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  5. 10 September 10 (Thursday)
    1. 6:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 9:00 am

      Yoga Sculpt - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    3. 5:45 pm

      Pilates - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 50 minutes
    4. 7:00 pm

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
  6. 11 September 11 (Friday)
    1. 9:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  7. 12 September 12 (Saturday)
    1. 9:00 am

      Buti® MVMNT - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    3. 5:00 pm

      Embodied Intimacy Workshop 🤍

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Julie Elizabeth 3 hours
  8. 13 September 13 (Sunday)
    1. 11:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Brandy Whitcomb 1 hour
    2. 2:00 pm

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Emily Lucke 1 hour
      Free
    3. 5:00 pm

      Sound Bath + Meditation *warm* - Level 0

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour 30 minutes
  9. 14 September 14 (Monday)
    1. 9:00 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 5:30 pm

      Yoga + Meditation - Level 1

      Jared McKenzie 1 hour
    3. 6:45 pm

      Primal Power Flow - Level 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
  10. 15 September 15 (Tuesday)
    1. 6:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    2. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    3. 10:30 am

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm

      Intro to Yoga Series (2/8)

      Beatriz Merl 1 hour
      4 spots left
    5. 6:45 pm

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  11. 16 September 16 (Wednesday)
    1. 9:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Tai Chi Course - Intermediate

      Dave Pankey 1 hour 30 minutes
    3. 5:30 pm

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Emily Lucke 1 hour
    4. 7:00 pm

      Yin Yoga *warm* - Level 1

      Cheona Storey 1 hour
  12. 17 September 17 (Thursday)
    1. 6:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 9:00 am

      Yoga Sculpt - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Joycelyn Harris 1 hour
    3. 5:45 pm

      Pilates - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 50 minutes
    4. 7:00 pm

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
  13. 18 September 18 (Friday)
    1. 9:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  14. 19 September 19 (Saturday)
    1. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    3. 12:00 pm

      Root to Rise: Inversions

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Brandy Whitcomb 1 hour 30 minutes
  15. 20 September 20 (Sunday)
    1. 11:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Brandy Whitcomb 1 hour
  16. 21 September 21 (Monday)
    1. 9:00 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 5:30 pm

      Yoga + Meditation - Level 1

      Jared McKenzie 1 hour
    3. 6:45 pm

      Primal Power Flow - Level 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
  17. 22 September 22 (Tuesday)
    1. 6:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    2. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    3. 10:30 am

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
    4. 5:30 pm

      Intro to Yoga Series (3/8)

      Beatriz Merl 1 hour
      4 spots left
    5. 6:45 pm

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  18. 23 September 23 (Wednesday)
    1. 9:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Tai Chi Course - Intermediate

      Dave Pankey 1 hour 30 minutes
    3. 5:30 pm

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Emily Lucke 1 hour
    4. 7:00 pm

      Yin Yoga *warm* - Level 1

      Cheona Storey 1 hour
  19. 24 September 24 (Thursday)
    1. 6:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 9:00 am

      Yoga Sculpt - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Joycelyn Harris 1 hour
    3. 5:45 pm

      Pilates - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 50 minutes
    4. 7:00 pm

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
  20. 25 September 25 (Friday)
    1. 9:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    3. 5:30 pm

      Goddess Yoga *warm* - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Julie Elizabeth 1 hour 30 minutes
  21. 26 September 26 (Saturday)
    1. 9:00 am

      Vinyasa Flow - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Emily Lucke 1 hour
    2. 10:30 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Brandy Whitcomb 1 hour
  22. 27 September 27 (Sunday)
    1. 11:15 am

      3 Years of Good Buzz: Anniversary - Slow Vinyasa Flow

      Brandy Whitcomb 45 minutes
    2. 12:15 pm

      3 Years of Good Buzz Anniversary - Yogalates

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 45 minutes
      Free
    3. 1:15 pm

      3 Years of Good Buzz Anniversary - Gentle Flow

      Chemika Hough 45 minutes
      Free
    4. 2:15 pm

      3 Years of Good Buzz: Anniversary - Buti® MVMNT

      Emily Lucke 45 minutes
      Free
  23. 28 September 28 (Monday)
    1. 9:00 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 5:30 pm

      Yoga Nidra + Sound Bath - Level 0

      Jared McKenzie 1 hour
    3. 6:45 pm

      Primal Power Flow - Level 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
  24. 29 September 29 (Tuesday)
    1. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    2. 10:30 am

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
    3. 5:30 pm

      Intro to Yoga Series (4/8)

      Beatriz Merl 1 hour
      4 spots left
    4. 6:45 pm

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  25. 30 September 30 (Wednesday)
    1. 9:00 am

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Tai Chi Course - Intermediate

      Dave Pankey 1 hour 30 minutes
    3. 5:30 pm

      Vinyasa Flow *warm* - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Emily Lucke 1 hour
    4. 7:00 pm

      Yin Yoga *warm* - Level 1

      Cheona Storey 1 hour
  26. 1 October 1 (Thursday)
    1. 9:00 am

      Yoga Sculpt - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Joycelyn Harris 1 hour
    2. 5:45 pm

      Pilates - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 50 minutes
    3. 7:00 pm

      Tai Chi Course - Beginner

      Dave Pankey 1 hour 30 minutes
  27. 2 October 2 (Friday)
    1. 9:00 am

      Slow Vinyasa Flow - Level 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
    2. 10:30 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Beatriz Merl 1 hour
  28. 3 October 3 (Saturday)
    1. 9:00 am

      Yogalates - Level 2 & 3

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Jared McKenzie 1 hour
    2. 10:30 am

      Gentle Flow - Level 1 & 2

      Bea You Yoga - 313 D. St. Ste 200 Lewiston ID Chemika Hough 1 hour
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