Liz Samson

Liz turned to yoga and meditation as she was navigating chronic pain and PTSD while in college and found profound growth within that space. After over a decade of practicing and personal growth, Liz jumped in and completed her 200-hour teacher training as well as Yin and Restorative certifications and has previously received training in mindfulness meditation, Pain Reprocessing Therapy, and Yomassage. Additionally, Liz is a licensed massage therapist dedicated to holistic healing as she brings a balanced approach to the treatment room combining medical massage and mind-body techniques for a complete nervous system reset. 

Liz aims to provide a welcoming space for movement and meditation that values curiosity and compassion and is always excited to learn and grow. 

Outside of the treatment room, Liz can be found surrounded by a menagerie of animals in the garden or exploring the outdoors with her other half.