Alisa Knutson

Hello everyone, I'm Alisa (Ah-Lee-Sa), a 200hr Certified Yoga Teacher. I'm thrilled to join this community and share my passion for yoga with you.

Growing up in South Dakota, I developed a deep connection with nature. The vast open spaces and celestial navigation instilled in me a sense of freedom and wonder. This early bond sparked my love for yoga, which transports me back to those carefree days.

With over 7 years of practice and 200hr teacher training, I'm excited to share my expertise with you. My teaching style blends Vinyasa Flows, power moves, and Ashtanga Yoga. I'm also certified in Level 2 Thai bodywork.

My heart's desire is to make yoga accessible and beneficial for everyone. I'd love to hear about your challenges, goals, or aspirations in your practice.

When I'm not teaching or practicing yoga, you can find me spending time with my loved ones, knitting, biking, hiking, or simply enjoying the outdoors.

Swastha, Alisa