Erika

A wife, mother of two, and outdoor enthusiast living in Lewiston with her family, dog, and 7 chickens. Growing up in Kooskia, ID, she was always active in sports and loved exploring the mountains and Clearwater River. When she’s not practicing yoga, you can find her enjoying coffee, camping, running, archery, or reading.

Erika’s yoga journey began over 7 years ago, but it wasn't until 3 years ago that she fully embraced its transformative power. As she delved deeper into her practice, she noticed profound physical and mental changes. This inspired her to start a 200-hour teacher training program in October 2023, deepening her understanding of yoga's beauty and benefits.

She’s now a registered yoga teacher through Yoga Alliance, specializing in Hatha and Vinyasa Yoga, with a passion for Vinyasa Flow. “I believe that movement is indeed the best medicine, and I'm excited to share this incredible practice with others, empowering them to cultivate strength, serenity, and well-being in their lives.”