108 Sun Salutations - Summer Solstice
with Jared McKenzie 
108 Sun Salutations - Summer Solstice
with Jared McKenzie
with Jared McKenzie
Celebrate the longest day of the year with us! 🌅 Join us for 108 Sun Salutations class, a mindful journey to honor the summer solstice.
9 rounds of 12 sun salutations with a break between each round.
108 = 12x9
12 > Solar Cycles
9 > Completion, a spiritual wholeness in many traditions
Pausing every 12 rounds during a 109 practice is a way of completing nine full solar cycles.
Usually takes 45 minutes.
Connect with the sun's energy and find balance within. All levels welcome.
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