Vin/Yin - Level 2
with Cheona Storey

Vin/Yin is a marriage of the strong, yang Vinyasa Yoga with the receptive Yin Yoga. Blend the dynamic energy of Vinyasa with the meditative stillness of Yin in this balanced practice. Flow through warming Vinyasa sequences to build strength and heat, then settle into soothing Yin postures to release tension and cultivate inner calm. 

Perfect for those seeking a harmonious mix of movement and stillness.