Vinyasa Flow - Level 2 & 3
with Cheona Storey 
Vinyasa Flow - Level 2 & 3
with Cheona Storey
with Cheona Storey
Vinyasa Flow is a dynamic and meditative practice that links movement with breath, creating a flowing dance-like sequence by weaving together asanas (poses).
In this class, you'll experience:
- A mix of gentle and dynamic movements, tailored to your needs
- Increased cardiovascular benefits and calorie burn
Reservations
Sorry - that class has already taken place!