Bea You Yoga

AWAKENED Breathwork
with Mattew Chavez

October 25 (Saturday)
at 2:00 pm

Class length
120 minutes

AWAKENED is a transformative breathwork experience that invites you to explore your internal landscape for healing, growth and self-discovery. In this group experience, we will co-create a sacred space that will allow you to build a deep relationship with your breath so that it becomes a catalyst for your personal awakening and overall well-being. 

Join us! Welcoming Matthew back to BYY! 
$55 - General Admission 
$50 - BBY students (holds an active class pass or monthly membership student) 
Use discount code “BREATH” at checkout

🌿Purchase a “AWAKENED Breathwork” Pass. 

The potent combination of conscious rhythmic breathing, breath holds, and intentionality crafted music will help guide you through the terrain of your inner space, helping you release old wounds, stressors, fears, and doubts. With every inhale and exhale, you will be drawn closer to your authentic self, awakening dormant potentials and medicine within you.

This experience is tailored to meet you wherever you are on your journey. All experience levels are welcome - no prior experience required.

Breathwork Benefits:·
  • Increased energy levels
  • Feelings of peace & wholeness
  • Release of emotional blockages
  • Access expanded states of consciousness
  • Connect with your intuition 
  • Boosts immune system
  • Reduces stress & anxiety
  • Mental clarity & focus
  • Increased creativity
Contraindications
  • Severe/critical diseases or infections
  • COPD-II and COPD-III
  • Organ failure or late-stage terminal illness
  • Pregnancy
  • If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

Your Guide
Matthew is a certified breathwork facilitator and a somatic coach from Spokane, WA. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered breathwork and somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body, what has become an essential relationship to nurture.


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