Vinyasa Flow - Level 2 & 3
with Jared McKenzie 
Vinyasa Flow - Level 2 & 3
with Jared McKenzie
with Jared McKenzie
Vinyasa Flow is a dynamic and meditative practice that links movement with breath, creating a flowing dance-like sequence by weaving together asanas (poses).
In this class, you'll experience:
- A mix of gentle and dynamic movements, tailored to your needs
- Increased cardiovascular benefits and calorie burn
Important: 6AM classes on Tuesdays and Thursdays need a minimum of 5 students to hold the class. Please make sure your reservation is done the night before by 8PM. If less than 5 students are signed after 8PM, the class will be canceled.
Reservations
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