Join us for an immersive, No-Cost, 45-minute class where you'll embark on a journey to discover diverse yoga styles from around the world. Led by one of our instructors, this class is a blend of live instruction while watching video content.
You'll delve into various yoga traditions, exploring their philosophies, techniques, and cultural significance. From the flowing movements of Vinyasa to the precise alignments of Iyengar, and from the spiritual practices of Kundalini to the physically demanding Ashtanga, this class will broaden your understanding and practice of yoga.
Join us on this global yoga odyssey and discover the richness and diversity of yoga practices from around the world.
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