Power Vinyasa - Level 3
with Jared McKenzie 
Power Vinyasa - Level 3
with Jared McKenzie
with Jared McKenzie
Take your yoga practice to the next level with our Power Vinyasa Flow class! This challenging class is designed to help you build strength, endurance, and flexibility while increasing cardiovascular benefits and calorie burn.
Not sure what Vinyasa Flow is? It's a dynamic and meditative practice that links movement with breath, creating a flowing dance-like sequence by weaving together asanas (poses).
Get ready to sweat, breathe, and flow as you push your limits and challenge yourself. This empowering practice will leave you feeling stronger and more resilient.
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