Goddess Yoga
with Julie Elizabeth

Goddess Yoga is our once a month sensual dance/yoga fusion class for women only. We will foster a safe space for women to explore their sensual expression and energy in a sisterhood community. 

You will be invited to share in a circle of reflection that includes essential oils. Music is integrated to inspire sensual, intuitive motion and emotional expression. The experience is designed with dance and sensuality in mind. We will also practice vocal activation (singing), kundalini inspired breathwork, and somatic release exercises.

Women experience many healing benefits including: trauma release, a deeper connection to their bodies, increased self-confidence, self love and acceptance, and a feeling of being awakened.

This practice takes place in a warm room, promoting increased flexibility and reducing the risk of injury. 

- Please bring a towel (if you are someone who gets sweaty) and yoga mat. 

- All levels are welcome. No experience necessary.

Can’t wait to experience the night with you!