Yoga + Soundbath
with Beatriz Merl

Join us for a soothing gentle yoga class, followed by a 30-minute Savasana/Sound Bath

But what is a Sound Bath?  It's an immersive experience where you're surrounded by singing bowls, and other resonant instruments that create a deep sense of relaxation and calm. The sounds wash over you, quieting the mind and soothing the body, allowing you to melt into a state of deep tranquility 

Please bring your yoga mat, a pillow and eye mask and anything else you feel will allow the most comfort for your experience.  (We have bolsters and blankets.)

Come breathe, stretch, and let the healing sounds transport you to a place of inner peace