Join us for a soothing and rejuvenating Gentle Hatha Yoga class, where you'll experience:
- Deep relaxation and stress relief
- Gentle stretching and flexibility exercises
- A slow and meditative flow that connects body, breath, and mind
This class is perfect for:
- Those seeking a calming and restorative practice
- Beginners or experienced practitioners looking for a gentle approach
- Anyone needing to unwind, relax, and rejuvenate their body and mind
All levels are welcome, and modifications will be provided to ensure a comfortable and enjoyable practice for everyone. Come and experience the serenity and tranquility of Gentle Hatha Yoga.
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