Passes accepted: class pass, new student offer and monthly members, you're covered!
New to our studio? Purchase a new student offer, or drop-in fee.
Have your friend purchase a drop in and use code "MEMORIALDAY"
This dynamic and meditative practice:
- Links movement with breath, creating a flowing dance-like sequence
- Weaves together asanas (poses) to build strength, flexibility, and balance
- Combines the gentle flow style with invigorating sun salutations and standing asanas
In this class, you'll experience:
- A mix of gentle and dynamic movements, tailored to your needs
- Increased cardiovascular benefits and calorie burn
- Improved focus, concentration, and mental clarity
Join us for Vinyasa Flow Yoga and discover a practice that:
- Awakens your inner strength and flexibility
- Cultivates mindfulness and inner peace
- Leaves you feeling energized, inspired, and connected to your inner self