Gentle Flow
with Beatriz

Gentle Hatha Yoga: Relax, Unwind, and Flow

Join us for a soothing and rejuvenating Gentle Hatha Yoga class, where you'll experience:

- Deep relaxation and stress relief

- Gentle stretching and flexibility exercises

- A slow and meditative flow that connects body, breath, and mind

This class is perfect for:

- Those seeking a calming and restorative practice

- Beginners or experienced practitioners looking for a gentle approach

- Anyone needing to unwind, relax, and rejuvenate their body and mind

All levels are welcome, and modifications will be provided to ensure a comfortable and enjoyable practice for everyone. Come and experience the serenity and tranquility of Gentle Hatha Yoga.