Soul Ignite
with Jared (sub for Beatriz )

Elevate Your Practice

Take your yoga practice to the next level with our Soul Ignite classes, inspired by Vinyasa Flow. This dynamic and challenging class is designed to:

- Build strength, endurance, and flexibility

- Increase cardiovascular benefits and calorie burn

- Improve focus, concentration, and mental clarity

The class is structured into three rounds:

- Round 1: Foundational poses with modifications, slow and controlled pace

- Round 2: Optional modifications, slow pace, and increased intensity

- Round 3: Dynamic flow, one breath per pose, challenging and invigorating

Get ready to:

- Sweat, breathe, and flow

- Push your limits and challenge yourself

- Experience a transformative and empowering practice

Get ready to sweat! 

Join us and discover a stronger, more resilient you!