3 Years of Good Buzz: Anniversary - Buti® MVMNT

Everyone Welcome!

What do you get when you mix 3 years, hundreds of classes, and the best community in the LC Valley?

One buzzing hive.

This free 45-minute class is our thank-you for every deep breath, every wobble, every “I needed this today” you’ve shared with us since 2023.

Expect an all-levels flow, good vibes, and time to connect after. Never been to BYY? Perfect — consider this your official invite to Join the Hive.

Bring a mat or barrow one of ours. Bring water.  Bring a friend. 

Gratitude overflowing.

The hive isn’t the same without you.

What is BUTI? - A somatic movement practice that seamlessly fuses functional movement with cardio dance. This high-energy fusion class blends HIIT workouts, dance inspired movement, and yoga elements to get you moving, grooving, and breathing deep. Expect intense cardio bursts, powerful poses, and mindful moments - all set to a pulsating beat. 

What to expect: 

🎶Upbeat LOUD music 🎶 

-Warm up

-Primal movement, strength and conditioning, abdominal toning while incorporating dynamic sequencing + variations and HIIT elements (Plyometrics/Sprints/Burpee/Jumps/Bursts) 

- cool down (stretches and savasana) 

🔥Full body workout 

🔥Burn 600-900 calories

You will be challenged. 

You will sweat. 

You might fall in love with it! 

All are welcome.