3 Years of Good Buzz: Anniversary - Slow Vinyasa Flow

Everyone Welcome!

What do you get when you mix 3 years, hundreds of classes, and the best community in the LC Valley?

One buzzing hive.

This free 45-minute class is our thank-you for every deep breath, every wobble, every “I needed this today” you’ve shared with us since 2023.

Expect an all-levels flow, good vibes, and time to connect after. Never been to BYY? Perfect — consider this your official invite to Join the Hive.

Bring a mat or barrow one of ours. Bring water.  Bring a friend. 

Gratitude overflowing.

The hive isn’t the same without you.

Slow Vinyasa Flow - Imagine a mix of our gentle flow classes and yet a slow-paced Vinyasa flow class. 

Through thoughtful sequencing and intentional movement, you’ll cultivate balance, flexibility, and inner calm.

Expect:

•  Slow, deliberate transitions

•  Mindful breathing techniques

•  Gentle stretching and mobilization

•  A peaceful, meditative atmosphere

All levels welcome. Perfect for those seeking a gentle introduction to Vinyasa flow and those who love gentle flow classes.