Bea You Yoga

Vinyasa Flow *warm* - Level 2 & 3
with Beatriz Merl

December 10 (Wednesday)
at 5:30 pm

Class length
60 minutes

Find your flow in our warm and inviting 72° - 75° Vinyasa class. This dynamic practice combines breath-synchronized movement with creative sequencing to build internal heat, strength, and flexibility. Each movement flows into the next creating a dance-like sequence by weaving together asanas (poses).

Modifications and variations offered to support all levels of practice.

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