Beginner & Gentle Flow - Level 1
with Beatriz Merl 
Beginner & Gentle Flow - Level 1
with Beatriz Merl
with Beatriz Merl
You'll enjoy a slow and educational pace that allows you to learn and absorb the fundamentals of yoga. With verbal adjustments to ensure proper alignment and technique, you'll feel supported and guided every step of the way.
Experience deep relaxation and stress relief through gentle stretching and flexibility exercises, all while moving through a slow and meditative flow that connects your body, breath, and mind. This class is perfect for anyone seeking a calming practice, whether you're a beginner or experienced looking for a gentle approach. Modifications are provided to ensure a comfortable practice for all level.
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